Family Mess Hall - whole food meals dinners recipes

Pulled pork - 6 hour slow cooked This spice crusted pork shoulder is slow cooked in the oven for 6 hours until  tender and succulent.  A punnet of cherry tomatoes add sweet and sour liquor to the braised liquid and form that base of the ketchup-y barbecue sauce.  Shred your pork and serve on tortilas, on a burrito, with rice or baked potatoes.. the options are almost endless.   Ingredients: 1.5 kg pork shoulder 1/4 cup brown sugar 1 tbsp ground coffee 2 tbsp paprika 2 tsp oregano 1 tsp thyme 1 tsp cumin 1 tsp ground coriander 1 tsp ground cinnamon 1 tsp garlic powder 1 tsp rosemary ((finely chopped)) 1-2 tsp salt 1 tsp ground black pepper 1-3 tsp chilli powder or flakes ((optional)) 1 punnet grape or cherry tomatoes (500g) 1 cup water 1/4 cup apple cider vinegar BBQ Sauce pan juices 1/4 cup barbecue sauce 1/4 cup tomato ketchup 1 tbsp worcestershire 1 tsp chilli powder ((optional)) Method: Preheat oven to 130 C /  265 F Sprinkle all spices, herbs, gro...

Pork Adobo Pork Adobo is an extremely flavoursome braised meat dish that plays on sweet, sour, deeply savoury and creamy flavours. Soy sauce provides the salty and savoury base while the creamy, sweet coconut cream offsets the sour vinegar. Whole peppercorns add a little spice and bay leaves, an earthy herbal aroma. Ingredients: 1 kg pork shoulder (1 inch dice) 80 mL soy sauce 80 mL Chinese black (Chinkiang vinegar) 2 - 4 tbsp brown sugar (add to taste) 1 cup water 1 tin coconut milk 10 whole black peppercorns 2 bay leaves 1 tsp minced ginger 2 tsp minced garlic Method: Marinate the pork in all other ingredients except 1 cup of water, over night. Heat a wide pan to medium high heat. Add a little oil and brown the pork in the pan to seal. Add all ingredients (or the saved marinade plus water) to the pork and bring it to a simmer. Cover the pan with a lid for 20 minutes then remove the lid and continue to simmer for another ten minutes or until the sauce is well reduced, thickened and in...