Here's a highly nutritious sweet treat to take with you as you go about your business. Superfood honey oat bars are loaded with dried blueberries, pumpkin and sunflower seeds, coconut, almonds and fibre rich oats. You'll enjoy the honey butter flavour and the mild scent of cinnamon. Moreover, the chocolate chips take the yum factor through the roof!
Superfood honey oat bars
These honey oat bars are packed with delicious superfoods and will provide you with a sweet, tasty and highly nutritious snack.
- 2 cups oats
- 1/2 cup desiccated coconut
- 1/2 cup sunflower seeds
- 1/2 cup flaked almonds
- 1/2 cup dried blueberries ((or other dried fruit))
- 1/2 cup chocolate chips
- 50 g butter ((melted but cool))
- 2/3 cup honey
- 1/4 cup soft brown sugar
- 1/2 tsp salt
- 1/2 tsp ground cinnamon
Preheat oven to 180 C / 350 F. Lined a 30cm (12 inch) square oven proof dish.
Combine all dry ingredients together in a bowl.
Combine cooled melted butter with honey, brown sugar then pour over dry ingredients and stir to coat.
Press oat mixture firmly into baking dish. Bake for 25 - 30 minutes or until golden. Allow to cool completely before slicing into 24 rectangles. Store in an airtight container in the refrigerator.